About Phoenix Therapy Group
Why Therapy?
You are self-aware, yet is it sometimes challenging to connect and fully express yourself to others? Do you feel unseen or overlooked, constantly code switching or masking, and want to express yourself more authentically without fear or anticipating negative consequences? I help BIPOC and LGBTQ+ identifying Millennials and Gen X folks to achieve compassionate self-awareness and self-acceptance.
Values
We each inherently hold the capacity to improve our lives and with a focus on resiliency and trauma-focused care, I support the resolution of traumatic experiences from childhood, past or present relationships, and the discomfort of being seen as "other".
I acknowledge the diverse lenses through which my clients experience and interact with the world and remain sensitive to the delicate relationship that exists between the helping community and historically marginalized and disenfranchised groups.
Approach
I am a Licensed Professional Counselor in the State of New Jersey who approaches counseling from a strengths-based perspective. You are the expert on yourself and in combination with my clinical expertise, we will explore and unlock the best strategies to support your growth. With this collaborative client-centered approach you will gain new perspectives, strategies and tools to help awaken your greatest potential and a genuine and abiding love of self.
Services
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. W offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Couples Counseling
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.
Professional Development Workshops
Our psychoeducational services can support your small to medium sized team achieve your full potential while maintaining optimal work/life balance. We provide guidance and support when your company needs it most. From topics of Wellness and Self-care to issues of interpersonal conflicts and managing personal and professional boundaries, we are here to support your professional development goals in via telehealth or in the comfort of your own offices.